Hi, I’m Sasha Hovich — A yoga teacher and wellness guide currently completing a master’s in nutrition at FIU - passionate about helping others find balance through mindful living. With a background in yoga, psychology, and holistic health, I design uplifting events that weave together movement, self-discovery, and practical tools for well-being.

My classes and offerings are meant to feel both grounding and inspiring — from yoga flows that deepen awareness and refine alignment, to Ayurveda-inspired practices that help you tune into your natural constitution, to enriching wellness events designed to rejuvenate body and soul.

In every setting — workshops, retreats, or teaching — I invite creativity, simplicity, and connection. My intention is to blend intuitive movement, a nourishing diet, and practices of self-love and devotion to create balance within all bodies and enhance overall quality of life.