I am an Integrative and Board-Certified Lifestyle Medicine Family Physician also trained in culinary medicine, a mother, and most of all I am a cancer survivor. My journey through cancer has profoundly shaped my approach to health and healing, and I am here to share my story and support others facing similar battles with cancer and chronic illness.

With over 25 years of experience in family practice, I thought I had a solid understanding of medicine. However, when I was diagnosed with acute myeloid leukemia in 2018, I encountered a new set of physical and mental challenges. This experience compelled me to explore complementary medicine techniques to aid in my healing and recovery.

My Culinary Medicine Teaching allows everyone a fun, hands on experience to learn more about healthy cooking made easy, fast and delicious!