Melissa is the owner and lead instructor of Sweatilates, a boutique Pilates studio in Herndon, VA. A third-generation, classically trained Romana instructor, she specializes in helping athletic and active bodies move better, feel stronger, and stay injury-free. At her home studio, she offers private sessions and small-group reformer classes, and you’ll often find her leading fun, community-driven pop-up classes around the DMV. Her mission? To make Pilates approachable, effective, and empowering for every body.