About Sylvie Horvath

Yoga Instructor • Breathwork Facilitator • Ayurvedic Practitioner

For over 35 years, I’ve been immersed in the world of health and wellness as a yoga instructor, breathwork facilitator, and Ayurvedic practitioner. My great joy is helping others harness the power of these practices to cultivate balance, vitality, and a deeper connection to themselves. Through breath and movement, we can unlock inner wisdom, expand our awareness, and step into a more authentic, fulfilling way of living.

I’ve been fortunate to learn from remarkable teachers who have shaped my journey, including Dr. Vasant Lad, Yogi Amrit Desai, Kamini Desai, Yogi Bhajan, Swami Ghan Shyam, Swami Nagananda, Dr. Tom Goode, Marshall Govindan, Wim Hof, Sandra Kozak, and Patrick McKeown. Their wisdom continues to inspire the work I share today.