The Urban Ashram
The Urban Ashram (TUA) is a sanctuary for personal growth, spiritual exploration, and meaningful community connection.
Designed as a safe and nurturing space, we offer transformative workshops, meditation sessions, and holistic wellness experiences to help you cultivate peace, self-awareness, and empowerment. When we feel grounded and safe, our natural creativity and curiosity blossom—like a thousand-petaled lotus, unfolding into a fuller, more aligned life. At TUA, we walk this journey together, supporting each other in living authentically and with purpose.
✨ Come experience this urban oasis—you might just be amazed at what the inside of your heart has to offer.
Tai Chi with Alan Zemel: Qi Energy, Balance, Breath, & Movement
Sun, Apr 13 • 4:00 PM
The Urban Ashram
From $20.00
How of Happy: Cultivating Your Unique Path to Fulfillment
Sun, Apr 13 • 5:30 PM
The Urban Ashram
From $20.00
Full Moon Gong Session: Awaken Through Sacred Sound
Mon, May 12 • 7:00 PM
The Urban Ashram
From $15.00
Nervous System Reset: Crystal Bowl Sound Bath with Tisse
Thu, Feb 12 • 10:30 AM
The Urban Ashram
From $20.00
Cuddle Sound Bath: A Consent-Centered Experience of Touch & Sound
Sat, Mar 28 • 8:00 PM
The Urban Ashram
From $25.00