Hi I'm Karly. I’ve been on a journey to find balance in my life for years. I tried everything conventional and unconventional, hoping to find something that would bring me back to the real ME. The positive, joyful, healthy, and full-of-life-energy woman I knew that I was, but didn’t always shine through. Some tools (yoga, journaling, sunshine) helped in different ways, but when I found Breathwork, everything inside my soul sparked. There was an immediate shift and every cell in my body was in alignment. I experienced profound benefits emotional, physical, and spiritual with Breathwork. Moreover, it made me want to share Breathwork with the world.

So hello, I’m Karly Linkous, Certified Breathwork Facilitator, and the founder of Aligned Breathwork. I’m so glad you’re here