I am a certified Forest Bathing guide with a passion for helping others reconnect with nature through the practice of Shinrin-Yoku (the Japanese art of forest therapy). With training in forest bathing and combining my experience as a credentialed ICF coach, I guide individuals and groups on immersive outdoor experiences that promote mindfulness, relaxation, and well-being. By integrating sensory awareness, breathing exercises, and environmental knowledge, I create personalized sessions that harness the healing benefits of nature to reduce stress, boost mood, and enhance mental clarity. Whether you seek relaxation or a deeper sense of peace, I am dedicated to helping you reconnect with the healing power of the forest.