Brianna “LiteofMind” Williams

Brianna “LiteofMind” Williams

Certified Breathwork Facilitator & Wellness Advocate for Women

As a certified breathwork practitioner, single mother, and advocate for holistic wellness, I specialize in empowering women of color to embrace their authentic selves through mindful breathwork practices. My passion lies in supporting expecting mothers, postpartum women, and menstruating individuals by providing a safe space to nurture their well-being, embrace self-discovery, and heal.

With a decade of diverse professional experience—from the high-energy world of aviation to intimate wellness coaching—I’ve cultivated a unique perspective on balancing life’s demands while prioritizing self-care. My services include one-on-one coaching, group workshops, and curated resources such as eBooks and merchandise, all designed to promote inner peace and resilience.

My signature offerings include specialized breathwork sessions tailored for natural and unmedicated childbirth, postpartum healing, and reconnecting with feminine energy. I also facilitate transformational group sessions that foster community and connection among women navigating similar journeys.

Join me in creating a sacred space where breath becomes a tool for liberation, healing, and empowerment.