Guided Meditation & Intention Setting
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Guided Meditation & Intention Setting

Join us for a relaxing session of guided meditation and intention setting to refresh the mind, body, and soul ✨

By Chanti White

Select date and time

Tuesday, May 6 · 6 - 7pm MDT

Location

FORMATION Yoga. Strength. Wellness.

12652 West Ken Caryl Avenue #unit b Littleton, CO 80127

Refund Policy

Refunds up to 1 day before event

About this event

  • Event lasts 1 hour

Tap into your senses and uncover your true intentions. This class combines science-backed techniques and ancient practices, designed to deepen your mind-body connection and enhance focus and body awareness. Develop a greater understanding of mindfulness and how it impacts your physical being. Your instructor will guide you through breathwork, meditation, body scans, restorative movement, and journaling to cultivate self-awareness and balance.

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Chanti White