Yoga for Trauma Healing: Move Through Shame
Yoga for Trauma Healing: Move Through Shame
Thu, Dec 19, 10:00 AM
141 Kipper Ave • Cibolo, TX
75-minute yoga group therapy class(es) focused on nervous system regulation (i.e., our ability to navigate life's natural ups and downs without getting overwhelmed in our bodies). Led by therapist and yoga teacher Adam Horn.
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