Designed for all levels, our yoga and body movement classes at the Graf Center for Integrative Medicine use gentle poses, breathing, and imagery to help you relax, refocus, and manage chronic pain, symptoms, and stress from daily life and/or illness.
Events in this collection
Meditation and Movement Using a Chair
Wed, Apr 5 • 10:00 AM
Free
Yoga for Addiction Recovery and Overcoming Eating Disorders
Wed, Apr 5 • 11:00 AM
Free
Meditation and Yoga for Cancer
Mon, Apr 10 • 10:00 AM
Free
Mindful Movement and Meditation for Chronic Pain (4-Week Series)
Monday • 12:00 PM
From $0.00
Prenatal Meditation and Yoga (6-Week Series) - Beginning October 2026
Tue, Oct 13 • 7:00 PM
From $0.00
Prenatal Meditation and Yoga (6-Week Series) - Beginning December 2026
Tue, Dec 1 • 7:00 PM
From $0.00
Prenatal Meditation and Yoga (6-Week Series) - Beginning September 2026
Tue, Sep 1 • 7:00 PM
From $0.00
Postpartum Recovery: Reclaiming the Body (4-Week Series) - July 2026
Mon, Jul 13 • 6:45 PM
From $0.00
Prenatal Meditation and Yoga (6-Week Series) - Beginning June 2026
Tue, Jun 23 • 7:00 PM
From $0.00
Postpartum Recovery: Reclaiming the Body (4-Week Series) - June 2026
Mon, Jun 8 • 6:45 PM
From $0.00
Mindful Movement and Meditation for Chronic Pain (4-Week Series)
Mon, Jun 8 • 12:00 PM
From $0.00
Prenatal Meditation and Yoga (6-Week Series) - Beginning May 2026
Tue, May 12 • 7:00 PM
From $0.00
Postpartum Recovery: Reclaiming the Body (4-Week Series) - May 2026
Mon, May 4 • 6:45 PM
From $0.00
Mindful Movement and Meditation for Chronic Pain (4-Week Series)
Thu, Apr 16 • 12:00 PM
From $0.00
Postpartum Recovery: Reclaiming the Body (4-Week Series) - April 2026
Mon, Apr 6 • 6:45 PM
From $0.00
Prenatal Meditation and Yoga (6-Week Series) - Beginning March 2026
Tue, Mar 31 • 7:00 PM
From $0.00
Postpartum Recovery: Reclaiming the Body (4-Week Series) - March 2026
Mon, Mar 9 • 6:45 PM
From $0.00
Prenatal Meditation and Yoga (6-Week Series) - Beginning February 2026
Tue, Feb 17 • 7:00 PM
From $0.00
Prenatal Meditation and Yoga (6-Week Series) - Beginning January 2026
Tue, Jan 6 • 7:00 PM
From $0.00
Postpartum Recovery: Reclaiming the Body (4-Week Series) - January 2026
Mon, Jan 5 • 6:45 PM
From $0.00
Prenatal Meditation and Yoga (6-Week Series) - Beginning November 2025
Tue, Nov 25 • 7:00 PM
From $0.00
Prenatal Meditation and Yoga (6-Week Series) - Beginning October 2025
Tue, Oct 14 • 7:00 PM
From $0.00
Prenatal Meditation and Yoga (6-Week Series) - Beginning September 2025
Tue, Sep 2 • 7:00 PM
From $0.00
Prenatal Meditation and Yoga (6-Week Series) - Beginning July 2025
Englewood Health, one of New Jersey’s
leading healthcare systems, delivers nationally recognized inpatient and outpatient care through its hospital and network of physician practices, urgent care centers, and imaging centers. Englewood Health’s focus on health equity and population health encompasses outreach to underserved communities to enhance individual and
public health, prevent disease, support lifelong wellness, reduce the burden
of mental health challenges and substance use disorders, and meet the cultural, social, and holistic needs of specific populations.
Englewood Health delivers a
healthcare experience that puts patients at the center.
