Collection
Wellness Week Fall 2026
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Pause, reset and recharge before finals! Join the CU Wellness team for a week of activities focused on reflection, self-care and mind-body connection.
Events in this collection
Healthy eating on a budget: Cooking classes (LOY)
Wed, Sep 16 • 2:30 PM
Free
Understanding procrastination: Theories, strategies & solutions
Tomorrow • 12:00 PM EDT
Free
Using self-compassion to navigate stress
Tuesday • 12:00 PM EDT
Free
Assertiveness & Boundaries
Wednesday • 2:00 PM EDT
Free
Moving emotions through the body
Thursday • 10:00 AM
Free
Managing anxiety
Friday • 12:00 PM EDT
Free
Afro dance: Exploring Azonto
Friday • 1:00 PM
Free
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Organizer of Wellness Week Fall 2026
CU Wellnessis Concordia's wellness program for students. Our programming is designed to empower you to cultivate well-being. We foster community by offering student-centered, judgement-free environments.