Collection

Wellness for Winter

Wellness for Winter is a series of free sessions from Walk & Talk for MENtal Health, helping men explore different ways to support their wellbeing. From breathwork and sound baths to Pilates and more – choose a session and give something new a try.

Events in this collection

  • Wellness for Winter - Breathwork primary image

    Wellness for Winter - Breathwork

    Mon, Sep 14 • 7:00 PM

    Free

  • Wellness for Winter - Sound Bath the power of sound primary image

    Wellness for Winter - Sound Bath the power of sound

    Mon, Oct 12 • 7:00 PM

    Free

  • Wellness for Winter - Pilates primary image

    Wellness for Winter - Pilates

    Mon, Nov 9 • 7:00 PM

    Free

  • Wellness for Winter - Toolkit primary image

    Wellness for Winter - Toolkit

    Mon, Dec 14 • 7:00 PM

    Free

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Organizer of Wellness for Winter
"Walk and Talk forMENtal Health" is a Leighton Buzzard based charity who organise a variety of walks and events which promote better mental and physical health for local men.