Align - Mover Better - Feel Beter - Prevent Pain
Align - Mover Better - Feel Beter - Prevent Pain
Thu, Sep 10, 6:30 PM
Village Hotel Bracknell • Bracknell
Collection
Wellbeing
241 followers
Wellbeing sessions for 16–30-year-olds to pause, reset, and build practical tools for everyday life. Explore topics like sleep, stress, movement, and mental health in a supportive, low-pressure space.
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Eat Smart, Feel Better
Wed, Feb 25 • 1:00 PM
Free
How to Improve Your Sleep
Wed, Feb 11 • 1:00 PM
Free
Dealing With Anxiety
Wed, Jan 28 • 1:00 PM
Free
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Organizer of Wellbeing
We believe in investing in the lives of young people living in south London.By building and utilising relationships with local employers, individual professionals, and established community organisations, we offer young people opportunities to step confidently into the working world.
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