Collection

Weekly Sessions

The Whole You
475 abonnés

Book onto one of our beautiful outdoor weekly sessions. Wilderness Wellness by the Lakes is open all year long with lots of delicious seasonal sessions and if you can't make these, there are loads of events in our schedule. Come join our lovely community.

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  • Image principale de SUP Yoga (Stand Up Paddleboard Yoga)

    SUP Yoga (Stand Up Paddleboard Yoga)

    Sat, Apr 11, 9:00 AM

    À partir de $0.00

  • Image principale de Saturday: stop, surrender and restore yoga flow

    Saturday: stop, surrender and restore yoga flow

    Sat, Mar 7, 10:00 AM

    À partir de $0.00

  • Image principale de Power up Tuesdays

    Power up Tuesdays

    Thu, Mar 5, 6:30 PM

    À partir de $0.00

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The Whole You

Organisateur de Weekly Sessions
All group sessions are open to complete beginners.As long as you are able-bodied you will be able to attend any of the sessions as they are not categorised into beginners or expert.That said, the sessions do vary in levels of vitality, strength and energy. Rest assured that there are always options to take your practise up or down a level depending on how you are feeling. It is always about listening to your body in that particular moment.You, after all, know this best of all... always remember that you are the teacher, the guru, the wise one.Also available121 bespoke sessionsprivate group sessions/ family sessionscorporate sessionsPlease call MariaElena who is always happy to chat to you 07917532062 to offer guidance, reassurance and support.

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