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Thriving Mind- Self-Compassion

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This session supports mental wellbeing by helping participants: Understand how self-compassion supports mental health Learn practical exercises to increase self-kindness and resilience Improve awareness of local and online sources of support

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  • Thriving Mind- Self-Compassion Workshop primary image

    Thriving Mind- Self-Compassion Workshop

    Wed, Feb 25 • 10:00 AM GMT

    Free

  • Thriving Mind- Self-Compassion Workshop primary image

    Thriving Mind- Self-Compassion Workshop

    Wed, Feb 11 • 10:00 AM GMT

    Free

  • Thriving Mind- Self-Compassion Workshop primary image

    Thriving Mind- Self-Compassion Workshop

    Wed, Jan 28 • 10:00 AM GMT

    Free

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