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Thriving Mind- Self-Compassion

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This session supports mental wellbeing by helping participants: Understand how self-compassion supports mental health Learn practical exercises to increase self-kindness and resilience Improve awareness of local and online sources of support

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Thriving Mind- Self-Compassion Workshop
Wed, Feb 25 • 10:00 AM GMT
Free
Thriving Mind- Self-Compassion Workshop
Wed, Feb 11 • 10:00 AM GMT
Free
Thriving Mind- Self-Compassion Workshop
Wed, Jan 28 • 10:00 AM GMT
Free

ASCERT

Organizer of Thriving Mind- Self-Compassion

Omagh Neghbourhood Renewal Training

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Available to young people aged 14 & above and interested adults. Funded by the Department for Communities & commissioned by Western Health and Social Care Trust. Delivered by ASCERT. Open to those working and living in the Omagh Neighbourhood Renewal area

Omagh Neighbourhood Renewal Events

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The Power of the Parent, Should I Drive? and Vaping Awareness are free Zoom workshops available to those living and working in the Omagh Neighbourhood Renewal Area.

Power of the Parent

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Learn about the different drug categories, how the adolescent brain develops and why teens engage in risk-taking behaviour, and more. Drugs & Substance Use Awareness & Support Programme funded by the Antrim and Newtownabbey PCSP and delivered by ASCERT.

The Power of the Parent

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Learn about the different drug categories, how the adolescent brain develops and why teens engage in risk-taking behaviour, and more.

Thriving Mind- Bend Dont Break

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This workshop helps participants: Understand how stress impacts us Explore the concept of resilience Learn and practice “Catch It, Pause It, Challenge It, Change It” Identify additional resources and sources of support

Vaping Awareness - EA Hope Schools

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Vaping Awareness Workshop Dates. Available to parents, students and staff working in post primary schools across Northern Ireland. Delivered by ASCERT as part of social value for the EA Hope Counselling contract.

Thriving Mind- Self-Compassion

Events in this collection

No upcoming events

Here’s what you may have missed

Thriving Mind- Self-Compassion Workshop

Thriving Mind- Self-Compassion Workshop

Thriving Mind- Self-Compassion Workshop

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ASCERT

Omagh Neghbourhood Renewal Training

Omagh Neighbourhood Renewal Events

Power of the Parent

The Power of the Parent

Thriving Mind- Bend Dont Break

Vaping Awareness - EA Hope Schools