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The Longevity Games 2026

The Longevity Games
166 abonnés

The Longevity Games 2026 is a series of inclusive fitness events inspiring people of all abilities to move well, age well, and thrive together.

Les événements de cette collection

  • Image principale de The Longevity Games 2026 Series Opener - 1st Feb

    The Longevity Games 2026 Series Opener - 1st Feb

    Sun, Feb 1, 10:00 AM

    À partir de $0.00

  • Image principale de Her Longevity Games 2026 Spring Challenge

    Her Longevity Games 2026 Spring Challenge

    Sun, May 10, 9:00 AM

    À partir de $0.00

  • Image principale de The Longevity Games 2026 Spring Challenge

    The Longevity Games 2026 Spring Challenge

    Sun, May 10, 1:00 PM

    À partir de $0.00

  • Image principale de Her Longevity Games 2026 Autumn Challenge

    Her Longevity Games 2026 Autumn Challenge

    Sun, Sep 13, 9:00 AM

    À partir de $0.00

  • Image principale de The Longevity Games 2026 Autumn Challenge

    The Longevity Games 2026 Autumn Challenge

    Sun, Sep 13, 1:00 PM

    À partir de $0.00

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The Longevity Games

Organisateur de The Longevity Games 2026
Novice, Intermediate and Proficient• Run around the track – Lanes 5 & 6 – Before each exerciseo 1 Lap - Noviceo 2 Laps - Intermediateo 3 Laps – Proficient• Squats – To the depth you are able to and your abilityo 25 – Noviceo 50 – Intermediateo 100 – Proficient• Run as per above.• Lie downs stand ups – using arms and hands as requiredo 10 – Noviceo 25 – Intermediateo 50 – Proficient• Run as per above.• Hands walk out and back up – Also known as Inch Wormso 10 – Noviceo 25 – Intermediateo 50 – Proficient• Run as per above – on final lap run around to lanes 3 & 4• Lunge walk – Again at your level and ability of range of movement.o 50m – Noviceo 100m – Intermediateo 200m – Proficient• Run as per above – on final lap run around to lanes 1 & 2• Burpee Jumps / Step – At your own level and abilityo 25m – Noviceo 50m – Intermediateo 100m – Proficient• Big Finish!!!!

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