Time to lace up your walking/running shoes! Join the Blk & Fit community and link up for health and wellness. This is a FREE event. Go to BlkandFit.com for more health and wellness tips with the African American community in mind.
Blk and Fit was created in 2019 to serve as a resource for African Americans who want to take charge of their health. Here, we share daily practices of living a healthier lifestyle. We will also enlist a team of certified physicians, fitness and mental health professionals to provide the most accurate, relevant information for our Blk and Fit family to become their best selves!