Welcome to our upcoming Staff Wellbeing Events page.
Here, you can take a look at what events are on offer and sign up instantly!
Please note: You must be a member of NUH staff and must use your NHS email address to sign up.
Events in this collection
NUH Staff Gym
Mon, Jan 26 • 4:30 PM
Free
Mindfulness Based Self Compassion
Tuesday • 9:00 AM GMT+1
Free
Preventing Workplace Burnout
Wednesday • 9:00 AM GMT+1
Free
Psychological First Aid Training
Wednesday • 10:00 AM GMT+1
Free
Getting Better Sleep
Thursday • 4:30 PM GMT+1
Free
Moving Towards Assertiveness
Mon, Sep 21 • 4:00 PM GMT+1
Free
Seasonal Affective Disorder
Tue, Sep 22 • 4:00 PM GMT+1
Free
Mindfulness for Sleep
Wed, Sep 23 • 9:00 AM GMT+1
Free
Looking After Yourself Through Change
Thu, Sep 24 • 2:00 PM GMT+1
Free
Understanding Anxiety
Fri, Sep 25 • 12:00 PM GMT+1
Free
Improving Wellbeing at Work
Mon, Sep 28 • 12:00 PM GMT+1
Free
Preventing Workplace Burnout
Mon, Sep 28 • 2:00 PM GMT+1
Free
Managing Anxiety at Work
Wed, Sep 30 • 5:00 PM GMT+1
Free
Weight loss injections – what you need to know
Fri, Oct 2 • 8:30 AM GMT+1
Free
ND café: To disclose or not - What to consider and how to ask for support
Tue, Oct 6 • 12:00 PM GMT+1
Free
Weight loss injections – what you need to know
Wed, Oct 7 • 5:00 PM GMT+1
Free
World Menopause Day 2026 - Everything You Need To Know About The Menopause
Thu, Oct 8 • 1:00 PM GMT+1
Free
World Menopause Day 2026 - How to get the most from your GP
Mon, Oct 12 • 12:00 PM GMT+1
Free
World Menopause Day 2026 - Mindfulness for the Menopause
Tue, Oct 13 • 9:00 AM GMT+1
Free
World Menopause Day 2026 - Pelvic Health and the Menopause
Wed, Oct 14 • 12:00 PM GMT+1
Free
Arts at NUH Craft Session
Wed, Oct 14 • 5:30 PM
Free
World Menopause Day 2026 - Menopause Cafe
Wed, Oct 21 • 12:30 PM GMT+1
Free
REACT Mental Health Conversation Training
Thu, Oct 22 • 10:00 AM GMT+1
Free
World Menopause Day 2026 - Nutrition During the Menopause
Mon, Oct 26 • 12:30 PM GMT
Free
REACT Mental Health Conversation Training
Thu, Sep 10 • 4:00 PM GMT+1
Free
Physical Health and The Menopause
Thu, Sep 10 • 9:00 AM GMT+1
Free
Seasonal Affective Disorder
Wed, Sep 9 • 5:00 PM GMT+1
Free
Navigating Menopause in the Workplace
Wed, Sep 9 • 9:00 AM GMT+1
Free
Regulating Your Nervous System
Mon, Sep 7 • 4:00 PM GMT+1
Free
Psychological First Aid Training
Mon, Sep 7 • 10:00 AM GMT+1
Free
ND café: The Equalities act, the law and reasonable adjustments.
Fri, Sep 4 • 12:00 PM GMT+1
Free
Supporting Wellbeing Through Change: A practical guide for managers
Our staff wellbeing programme at NUH has been going since 2005 and is one of the largest NHS programmes in the country.We want to support you to improve your physical and emotional wellbeing, helping you to lead a healthy lifestyle – and have fun along the way!
