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Rooted in Nature

Rooted Wellbeing
33 followers

Reconnect with the natural world through calming, guided forest bathing sessions. Inspired by the Japanese practice of Shinrin-yoku, these slow, mindful walks help you unwind, tune into your senses and find peace among the trees.

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Rooted Wellbeing

Organizer of Rooted in Nature
Based in the North East, we are dedicated to fostering holistic mental health and wellbeing through the healing power of forest bathing, sound therapy and deep therapeutic support.
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