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Reconnect 2026

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Reconnect: creative mindful movement for de-stress and wellbeing, open for all adults.

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  • Reconnect: Creative mindful movement for wellbeing primary image

    Reconnect: Creative mindful movement for wellbeing

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    Reconnect: making space for joy through creative mindful movement

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Organizer of Reconnect 2026
True transformation begins from within, and profound change arises when we listen to our bodies and respond authentically to their needs. The participant-centred workshop integrates mindfulness, movement exercises, and creative tasks, empowering individuals to reconnect with themselves and others.