Collection

Nutrition Workshops

An selection of online nutrition workshops delivered by Registered Nutritionist Helen Ruckledge (RNutr, MMedSci, MA). Work with me to improve your relationship with food using realism, not idealism. Focus on what to add in, not what to take away.

Events in this collection

No upcoming events

Follow Helen Ruckledge at FadFree Nutrition to never miss a moment

Here’s what you may have missed

  • Nutrition Natter: Ask Me Anything! JUNE 2026 primary image

    Nutrition Natter: Ask Me Anything! JUNE 2026

    Mon, Jun 22 • 7:00 PM GMT+1

    Free

  • Nutrition Natter: Ask Me Anything! primary image

    Nutrition Natter: Ask Me Anything!

    Fri, May 22 • 12:30 PM GMT+1

    Free

  • Are All Calories Created Equal? primary image

    Are All Calories Created Equal?

    Thu, Oct 2 • 12:30 PM GMT+1

    From $0.00

Share

Organizer of Nutrition Workshops
Helen is a Registered Nutritionist (RNutr) providing fad-free, scientifically backed nutritional advice, within the constraints of real life.