Monthly Workout & Workshop series
Every month we run our workshop and workout series, this couples a 45 minute interactive workshop with a 45 minute. These sessions are aimed at supporting the black community to build a healthy, active and empowered future through exercise and education.
Events in this collection
Breaking Sugar Cravings Without Restriction + Step Class
Sat, Sep 12 • 12:00 PM
From $0.00
Free Community Walk: Kew Gardens
Sat, Sep 19 • 10:30 AM
Free
Samba, Mindset & Healthy Habits: Creating Healthier Lifestyles
Sat, Jul 11 • 12:00 PM
From $0.00
Beginner Tennis & Community Wellness Session
Sat, Jun 13 • 1:00 PM
From $0.00
Meet Up & Dancehall fitness
Sat, May 9 • 12:30 PM
From $0.00
Managing Stress Together: Wellness, Movement & Yoga
Sat, Apr 11 • 12:15 PM
From $0.00
Pelvic Floor Health & Pilates
Sat, Mar 7 • 12:00 PM
From $0.00
Cultural Food & Active Lifestyle
Sat, Feb 7 • 12:00 PM
From $0.00
Stronger in 2026: Exercise Goal-Setting workshop & Workout
Sat, Jan 17 • 12:00 PM
From $0.00
End-of-Year Community Gathering: Reflect, Connect & Celebrate
Sat, Dec 13 • 12:00 PM
From $0.00
Feasting with Balance: A Black Cultural Approach to Holiday Eating
Sat, Nov 22 • 12:00 PM
From $0.00
Workshop & workout series: Reset, Refocus and exercise!
Sat, Oct 25 • 12:00 PM
From $0.00
Men's event: Exploring men's health and wellbeing!
Sat, Sep 27 • 12:00 PM
From $0.00
Community summer fun day!
Sat, Aug 30 • 12:00 PM
From $0.00
Reading food labels & healthy cultural snacking
Sat, Jul 26 • 12:00 PM
From $0.00
Exploring men's health and wellbeing!
Sat, Jun 28 • 12:00 PM
From $0.00
Workshop & workout series: Stress awareness
Sat, May 31 • 12:00 PM
From $0.00
Workshop & workout series: How To be Consistent With Exercise!
Sat, Apr 26 • 12:00 PM
From $0.00
Rebuild Health workout & workshop series: Womb Health and exercise
Sat, Mar 29 • 12:00 PM
From $0.00
Workshop & workout series: Changing habits!
Sat, Feb 22 • 12:00 PM
From $0.00
Workshop & workout series: Creating a plan For your exercise Journey!
Sat, Jan 25 • 12:00 PM
From $0.00
Workshop & workout series: Rhythm and reflection
Sat, Dec 21 • 12:30 PM
From $0.00
Workshop & workout series: Eating well and Body weight workouts!
Sat, Nov 9 • 12:15 PM
From $0.00
Workshop & workout series: Looking after your mental wellbeing and yoga!
Sat, Oct 12 • 12:15 PM
From $0.00
Workshop & workout series: How to Make Exercise part of your lifestyle!
Sat, Sep 14 • 12:15 PM
From $0.00
Exploring self worth and exercise
Sat, Jul 20 • 12:15 PM
From $0.00
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