Collection

Mindfulness Courses

Mindful Campus Initiative @ Concordia
101 abonnés

The Mindfulness for Resilience Program is a free, four module program available to Concordia students. Courses may be taken separately, in any order. Attend all of them to benefit fully from this free program!

Les événements de cette collection

Aucun événement à venir

Suivez Mindful Campus Initiative @ Concordia pour ne jamais manquer un moment

Voici ce que vous avez peut-être manqué

  • Image principale de Building Your Mindful Toolkit

    Building Your Mindful Toolkit

    Wed, Mar 6, 11:00 AM EST

    Libre

  • Image principale de Personal Mindfulness

    Personal Mindfulness

    Mon, Mar 4, 5:00 PM EST

    Libre

  • Image principale de Building Your Mindful Toolkit (for BIPOC students)

    Building Your Mindful Toolkit (for BIPOC students)

    Fri, Feb 23, 12:00 PM EST

    Libre

Partager

Mindful Campus Initiative @ Concordia

Organisateur de Mindfulness Courses
Concordia's Mindful Campus is a new program that will teach you how to build mental and emotional resilience through mindfulness. This program is a partnership with the Centre for Mindfulness Studies; Canada’s leading organization for mindfulness programs for depression, anxiety and stress. The program is fully funded by a Public Health Agency of Canada grant. Student tuition is not paying for this program and all part of Mindful Campus is free for all students.

Plus de collections de cet organisateur

Plus de collections de cet organisateur