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Mindfulness based stress reduction (MBSR) program

Verdiep uw beoefening en inzicht in mindfulness Ervaar MBSR (Mindfulness-Based Stress Reductie), de gouden standaard in mindfulness training, met behulp van het meest vertrouwde, meest onderzochte en meest gevestigde mindfulness programma.

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Find Inside yourSelf believes in collective intelligenceand is convinced that people and organizations can benefit from by:stellar leadershipwell-beinghappinessFind Inside yourSelf makes mindfulness easily accessible through programs based on scientific research.Find Inside yourSelf helps to gain new insights. These will lead to more job satisfaction and through cooperation from compassion be more productive and happier.Find Inside yourSelf offers from this philosophy:Group trainingOrganization adviceTailor-made workshops, such as mindfulness, healthy exercise, leadership, emotional intelligenceTeameventsLecturesContent management (curator) for themes such as secular mindfulness and positive psychology with a scientific foundationGroup arrangements for your recharge holidaysFind Inside yourSelf offers this in three languages: Dutch, English and German.