Collection

Mindfulness Courses

Mindfulness improves focus, reduces stress & enhances emotional well-being. It helps manage anxiety, boosts self-awareness, promotes calm & clarity. Regular practice supports mental resilience and a more balanced, present-centered approach to daily living

Events in this collection

  • Mindfulness Based Cognitive Therapy by Tan Chew Ping primary image

    Mindfulness Based Cognitive Therapy by Tan Chew Ping

    Wednesday • 10:00 AM

    From $0.00

  • Therapeutic Nature Walk - Labrador Park primary image

    Therapeutic Nature Walk - Labrador Park

    Saturday • 8:00 AM

    Free

  • 正念圈 Chinese Mindfulness Circle – Aug 15 primary image

    正念圈 Chinese Mindfulness Circle – Aug 15

    Saturday • 10:00 AM

    Free

  • Mindful Compassion Course by Christina Liew primary image

    Mindful Compassion Course by Christina Liew

    Saturday • 10:00 AM

    From $0.00

  • Mindfulness for Better Sleep primary image

    Mindfulness for Better Sleep

    Wed, Aug 19 • 3:30 PM

    From $0.00

  • Mindfulness for Better Sleep primary image

    Mindfulness for Better Sleep

    Thu, Aug 20 • 10:00 AM

    From $0.00

  • 正念基础课程 Mindfulness Foundation Course primary image

    正念基础课程 Mindfulness Foundation Course

    Thu, Aug 20 • 2:00 PM

    From $0.00

  • Mindfulness Circle @Newton - Aug 22 primary image

    Mindfulness Circle @Newton - Aug 22

    Sat, Aug 22 • 10:00 AM

    Free

  • Bridges to Flourishing (BTF)  - 2-session Program for Youths primary image

    Bridges to Flourishing (BTF) - 2-session Program for Youths

    Sat, Aug 22 • 1:30 PM

    From $0.00

  • Mindfulness Based Cognitive Therapy by May Chng primary image

    Mindfulness Based Cognitive Therapy by May Chng

    Thu, Aug 27 • 7:00 PM

    From $0.00

  • Therapeutic Nature Walk @Botanic Garden primary image

    Therapeutic Nature Walk @Botanic Garden

    Sat, Aug 29 • 8:00 AM

    From $0.00

  • Building Resilience Under Pressure  (Secondary) primary image

    Building Resilience Under Pressure (Secondary)

    Fri, Sep 4 • 2:00 PM

    From $0.00

  • Therapeutic Nature Walk @Botanic Garden primary image

    Therapeutic Nature Walk @Botanic Garden

    Mon, Sep 7 • 8:00 AM

    From $0.00

  • Mindfulness Based Stress Reduction by A/Prof Angie Chew primary image

    Mindfulness Based Stress Reduction by A/Prof Angie Chew

    Mon, Sep 7 • 7:00 PM

    From $0.00

  • Success Starts With Calm (Primary) primary image

    Success Starts With Calm (Primary)

    Tue, Sep 8 • 2:00 PM

    From $0.00

  • Success Starts With Calm (Primary) primary image

    Success Starts With Calm (Primary)

    Thu, Sep 10 • 10:00 AM

    From $0.00

  • Building Resilience Under Pressure  (Secondary) primary image

    Building Resilience Under Pressure (Secondary)

    Fri, Sep 11 • 2:00 PM

    From $0.00

  • Mindfulness Circle @Newton - Sep 12 primary image

    Mindfulness Circle @Newton - Sep 12

    Sat, Sep 12 • 10:00 AM

    Free

  • Bridges to Flourishing - Workshop for Parents primary image

    Bridges to Flourishing - Workshop for Parents

    Sat, Sep 12 • 1:30 PM

    From $0.00

  • 正念圈 Chinese Mindfulness Circle – Sep 19 primary image

    正念圈 Chinese Mindfulness Circle – Sep 19

    Sat, Sep 19 • 10:00 AM

    Free

  • Mindfulness Foundation Course primary image

    Mindfulness Foundation Course

    Tue, Sep 22 • 7:00 PM

    From $0.00

  • Therapeutic Nature Walk - Labrador Park primary image

    Therapeutic Nature Walk - Labrador Park

    Sat, Sep 26 • 8:00 AM

    From $0.00

  • Mindfulness Circle @Newton - Sep 26 primary image

    Mindfulness Circle @Newton - Sep 26

    Sat, Sep 26 • 10:00 AM

    Free

  • One Day Silent Retreat (English) primary image

    One Day Silent Retreat (English)

    Sun, Sep 27 • 9:00 AM

    From $0.00

  • 正念基础课程 Mindfulness Foundation Course primary image

    正念基础课程 Mindfulness Foundation Course

    yesterday • 2:00 PM

    From $0.00

  • Mindfulness Circle @Newton - Aug 8 primary image

    Mindfulness Circle @Newton - Aug 8

    Sat, Aug 8 • 10:00 AM

    Free

  • Mindfulness Foundation Course by Thomas Irawan primary image

    Mindfulness Foundation Course by Thomas Irawan

    Tue, Aug 4 • 10:00 AM

    From $0.00

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Organizer of Mindfulness Courses
Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.