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Meditation

Meditation is both a skill and an experience that can improve your health and happiness. Join me every month for a free guided meditation to help soothe and calm your mind.

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  • Free February Guided  Meditation by Ruth Smith The 'Feel Amazing' Therapist primary image

    Free February Guided Meditation by Ruth Smith The 'Feel Amazing' Therapist

    Wed, Feb 11 • 8:00 PM GMT

    Free

  • Free January Guided  Meditation by Ruth Smith The 'Feel Amazing' Therapist primary image

    Free January Guided Meditation by Ruth Smith The 'Feel Amazing' Therapist

    Wed, Jan 28 • 8:00 PM GMT

    Free

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Organizer of Meditation
Ruth, also known as The Feel Amazing Therapist, is a confidence and mindset therapist who helps individuals and business owners reset their thinking and reconnect with themselves. Her workshops and events are designed to build confidence, calm the mind and create lasting wellbeing, all in a down-to-earth, supportive space.