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Free Monthly Calm Sessions & 6-Week Programmes
Free monthly online tinnitus support sessions and 6-week Finding Calm with Tinnitus courses using sophrology to reduce stress, improve sleep, calm the nervous system, and help you regain confidence and quality of life while living with tinnitus.
Events in this collection
Finding Calm with Tinnitus: 6-Week Small Group Sophrology Course
Tuesday • 10:30 AM
From $0.00
Finding Calm with Tinnitus – Free Monthly Calm Session
Thu, Oct 8 • 7:00 PM GMT+1
Free
Finding Calm with Tinnitus
Wed, Oct 28 • 7:00 PM GMT
From $0.00
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Organizer of Free Monthly Calm Sessions & 6-Week Programmes
About Me:Hello, I’m Valerie Lewis, a certified Sophrologist with years of experience supporting individuals in reclaiming calm, balance, and well-being. I specialise in helping those suffering from tinnitus, chronic stress, anxiety, and sleep disorders. My approach combines the best of mind-body techniques, and I’m passionate about providing people with tools to manage their symptoms and live a more peaceful life.
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