Find Your Centre 6 Weekly Classes

Simona is an EFT ( Emotional Freedom Technique) practitioner, trained in trauma - informed approaches. Through group classes, Simona creates a safe, supportive space to reconnect, find balance, and create lasting inner change.EFT(Emotional Freedom Technique) or tapping is a simple form of acupuncture or acupressure, but without needles. It blends ancient Chinese medicine with modern psychology. Combining words with gentle tapping, we work together to clear away all the emotions that are depleting or clogging up your energy body.Negative emotions are the result of a disruption in the body’s energy system. EFT can help to reduce this so you can move on with your life. My weekly tapping workshops help you to reconnect with yourself, let go of what no longer serves you and build emotional balance and inner calm - one step at a time.Simona is also qualified in Matrix Reimprinting and Compasionate Inquiry to support people in releasing stress, emotional blocks, and patterns that no longer serve them through gentle, body- based techniques.