Relax and Restore Afternoon Retreat
Relax and Restore Afternoon Retreat
Sat, Aug 29, 2:00 PM
St Albans URC - Homewood • St Albans
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Cognitive Health: Breathwork, Mindfulness and CBT
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The Cognitive Health series is a unique opportunity to enhance calm, clarity and cognitive health. These workshops fuse psychology, mindfulness, and breathwork, and are co-facilitated by psychotherapists, breathwork & mindfulness practitioners.
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Organizer of Cognitive Health: Breathwork, Mindfulness and CBT
Tuition, coaching and mindfulness-based facilitation in southeast London
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