Community Training
Our community training and workshops enable people to learn and develop new skills and strategies to actively manage their own mental health and lead happier and more fulfilling lives. All of our community training courses are free and open to all.
Events in this collection
Mental Health Awareness
Thursday • 2:00 PM
Free
Acting Out present Understanding ADHD
Fri, May 22 • 10:00 AM
Free
Loving Ourselves: Sanity not Vanity
Fri, Jun 5 • 10:00 AM
Free
Self-Compassion in Action: Supporting Emotional Wellbeing
Fri, Jun 12 • 10:00 AM
Free
Moving Well, Breathing Well
Thu, Jun 18 • 10:00 AM
Free
Understanding Eating Problems & Disorders
Thu, Jun 25 • 10:00 AM
Free
Wellbeing in Action
Thu, Jul 2 • 2:00 PM
Free
Confidence Building
Thu, May 7 • 2:00 PM
Free
'Things I Like About Myself' Collage Zine
Thu, Apr 30 • 5:30 PM
Free
5 Ways to Wellbeing
Thu, Mar 20 • 10:00 AM
Free
Feelings - Friend not Foe
Fri, Jul 12 • 10:00 AM
Free
Wellness Tools for Depression
Fri, Jun 7 • 10:00 AM
Free
Finding Your Inner Resources
Fri, May 17 • 10:00 AM
Free
Sleep Awareness
Fri, May 10 • 10:00 AM
Free
Five Ways to Wellbeing
Thu, May 9 • 10:00 AM
Free
Understanding Anger
Fri, Apr 19 • 10:00 AM
Free
Wellness Tools for Anxiety
Mon, Mar 18 • 9:30 AM
Free
Feelings - Friend not Foe
Fri, Mar 15 • 10:00 AM
Free
Introduction to Mindfulness
Thu, Mar 7 • 10:00 AM
Free
Understanding Anger
Fri, Mar 1 • 10:00 AM
Free
Wellness Tools for Depression
Fri, Feb 16 • 10:00 AM
Free
Time For You
Tue, Feb 13 • 10:00 AM GMT
Free
Confidence Building
Thu, Feb 8 • 10:00 AM
Free
Physical Activity & Your Mental Health
Mon, Jan 29 • 10:00 AM
Free
Understanding Anger
Fri, Jan 26 • 10:00 AM
Free
Sleep Awareness
Fri, Jan 19 • 10:00 AM
Free
Five Ways to Wellbeing
Thu, Jan 18 • 10:00 AM
Free
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