Welcoming classes designed for all ages and abilities. Energizing classes designed to help you build mobility, balance, and strength through easy-to-follow movements anyone can do. No experience necessary. Classes for stress release and relief.
Events in this collection
Simply Stretch
Tuesday • 8:00 AM
Free
Simply Move
Tuesday • 12:00 PM
Free
EFT Tapping
Tuesday • 5:00 PM
Free
Simply Stretch
Thursday • 8:00 AM
Free
Simply Move
Thursday • 12:00 PM
Free
EFT Tapping
Thu, Sep 24 • 5:00 PM
Free
Simply Stretch
Tue, Sep 29 • 8:00 AM
Free
Simply Move
Tue, Sep 29 • 12:00 PM
Free
EFT Tapping
Tue, Sep 29 • 5:00 PM
Free
EFT Tapping
yesterday • 5:00 PM
Free
Simply Move
Thu, Sep 17 • 12:00 PM
Free
Simply Stretch
Thu, Sep 17 • 8:00 AM
Free
EFT Tapping
Tue, Sep 15 • 5:00 PM
Free
Simply Stretch
Tue, Sep 15 • 8:00 AM
Free
EFT Tapping
Thu, Sep 10 • 5:00 PM
Free
Simply Stretch
Thu, Sep 10 • 8:00 AM
Free
EFT Tapping
Tue, Sep 8 • 5:00 PM
Free
Simply Stretch
Tue, Sep 8 • 8:00 AM
Free
Workshop: Processing Speed, Decision-Making & Dynamic Vestibular Movement
Marybeth is a Registered Nurse and founder/owner of Integrated Health Littleton. This warm and inviting clinic houses the State-of-the-Art healing modalities such as Rife, Vibroacoustic Sound Lounge, Red Light, Biomat, Theragun Percussion, ionic foot baths and more. After class you will surely want to tap in to all that is available her eto help you feel better faster.
