Join Dr. Anne for a transformative experience to release, relax, and reconnect through Breathwork & Guided Imagery. Feel the release of hormones & endorphins, leading to energetic happiness and peaceful bliss, to optimize your overall health vitality.
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Breathwork is a powerful and transformative full body experience using breath to help us rebalance our nervous system. Our minds, emotions, and spirit influences our physical system directly and deeply. Breathwork has been shown to increase feel good hormones, decrease stress hormones, and induce relaxation. This combination supports our bodies innate ability to heal.