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Gentle Qigong with Rory combines movement, breath work, acupressure, and visualization to promote overall harmony and well-being

By Rory Walsh

Date and time

Saturday, May 10 · 11 - 11:45am EDT

Location

1945 Pauline Blvd suite b

1945 Pauline Boulevard #suite b Ann Arbor, MI 48103

About this event

  • Event lasts 45 minutes

Qigong is a holistic wellness practice based in Traditional Chinese Medicine, and accessible and adaptable for people of all fitness levels and abilities. Expect a flow of gentle stretches, self-acupressure based on the changing seasons, and relaxing guided meditations.

No special equipment or clothing is required--just wear something you can move around in. You will be asked to remove your shoes before entering the studio. If you need to wear shoes during exercise, please bring a pair that you only wear indoors.

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