Anything I need to know before arrival on the day of the session?

* Avoid alcohol, caffeine and heavy meals prior to the session * Wear loose comfy clothing, not restricted around the waist ideally * Bring your water bottle * Don't organise anything for after the session to allow yourself to fully integrate

Tuesday, June 10

Transformational Breath® Circle

Transformational Breath is a conscious connected practice which uses a body mapping techniques, sound and toning to open up your breath.

By BreathWithCharlie

Date and time

Tuesday, June 10 · 6 - 8pm GMT+1

Location

Holland Park private studio (full address with be sent after booking)

The Practice Holland Park Holland Park Avenue (opposite Nicholas shop) Holland Park W11 3RB United Kingdom

Refund Policy

Refunds up to 10 days before event

About this event

Event lasts 2 hours

Breathe better to live better.

Breathing in community is special. It can deepen your own practice and brings a sense of comfort in the knowledge that we are all finding our feet together.

We will set an intention. Start the session with some grounding breath practices and sound. Followed by a fully facilitated Transformational Breath session.

Immerse yourself in the power of breathwork and experience the profound effects it can have on your mind, body, and spirit.

Increased energy and relaxation

Reduced stress and anxiety

Emotional Release

Relaxation

Release of physical tension

Clarity and connection with yourself

For more information please contact me on hello@breathwithcharlie.com or have a look at my website www.breathwithcharlie.com

If you have any medical conditions or concerns please get in touch with me via hello@breathwithcharlie.com before booking your ticket.

Organized by

BreathWithCharlie