Somatic Movement Class

Weaving lightly structured somatic movement with organic, expressive dance, you will gain deepened body awareness, expanded movement possibilities, and direct access to the subtler layers of yourself.

Experience the magic that unfolds when body-mind and heart move together to the rhythm of your soul, and gain insight into how your movement in the studio reflects—and can help reshape—your movement through life.

Thoughtfully designed to meet you where you are, you'll be gently invited to explore your edges and step into new spaces without pressure to perform.

Your body is speaking—come listen (and have a great time!)

Open to all levels.

Ana Liz Ceregatti, RSMT/E is a Somatic Movement Therapist and Educator, Tamalpa Life/Art Process® practitioner (Movement-Based Expressive Arts Therapy), and artist. She supports people in cultivating a more loving, resource-oriented relationship with their bodies, fostering healing, and leading authentic, creative, and soulful lives. Her approach is gentle yet invites deep inquiry, exploring both personal experience and the larger contexts that shape us—and how we can help transform them. Ana is Brazilian and carries the warmth and vibrancy of her roots in her body and work. Based in Los Angeles for a decade, she works in private practice and facilitates groups, promoting embodied living.