Recovering from Burnout: The Virtual Workshop
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Recovering from Burnout: The Virtual Workshop

In this virtual, hands-on workshop, we'll explore practical strategies to start the burnout recovery journey.

By Emma Simon

Date and time

Saturday, May 10 · 9 - 10:15am PDT

Location

Online

Refund Policy

Refunds up to 1 day before event

About this event

  • Event lasts 1 hour 15 minutes

Recovering from Burnout: The Workshop

Burnout can happen to anyone: parents, college students, young professionals, and seasoned experts. But, you don’t have to live with it.

You'll leave this virtual event with an understanding of what causes burnout, what it can look/feel like, strategies for managing symptoms, and suggestions for creating supportive habits. Plus, you'll receive a workbook so you can repeat the activities at home or with others.

Don't miss out on this opportunity to invest in yourself and your well-being. See you there!

In the interest of transparency: Your ticket admission includes the fees charged by Eventbrite.

Interested in the material but kinda dreading a video call? I get it. You can skip the class and download the workbook here. For the price of a coffee treat, you get access to tons of great information and three activities to help you start reframing your burnout experience, as well as actionable steps you can take today to start changing your life.

Hi! I'm Emma, a burnout management coach and your guide for this session. Having burned out a few times myself, I want to help you avoid the mistakes I made that made my recovery 10x harder than it needed to be. I'm passionate about helping people discover how they can recover from burnout in a sustainable and effective way.

Please don't hesitate to reach out if you have any questions. Check out my website for more information about coaching and burnout management.

Frequently asked questions

What is the format of this activity?

This is set up to be an interactive learning experience. There will be opportunities for discussion and small activities to work through the material, and content will be visible on the screen.

What device should I use to access this session?

This session uses Google Meet and Miro, an interactive platform. I recommend using a laptop/computer so you can most easily access Miro and toggle between tabs.

Organized by

Hi! I'm Emma, a burnout management coach. I help people take control of their well-being and come back from burnout in a sustainable, affirming way.

My training is in psychology and business, but more importantly, I've lived through burnout a few times. I know what it feels like to lose the sparkle, and I know how hard it can be to get to feeling like yourself again. I'm taking what I've learned to help others get back to feeling like themselves, but better than ever.

If you'd like to support my work, I'd be grateful for a coffee!