Need a moment to breathe? This midweek sound bath is your invitation to pause, reset, and refill your cup—literally and energetically. Held inside the serene Commission Board Room at TolHouse, this 30-minute session offers deep rest through the healing tones of crystal singing bowls and live vocal layers.
Sound meditation is a gentle but powerful way to:
• Reduce stress and anxiety
• Improve focus and sleep
• Support emotional clarity
• Reconnect with your body and breath
• Invite calm into your nervous system
After the sound bath, we’ll gather in the vibrant TolHouse lounge to enjoy a curated mocktail (included in your ticket)—a refreshing moment to transition back into the world with softness and intention.
This is not a yoga class. No movement is required—just come ready to lie down, listen, and receive.
Please bring your own mat, blanket, or pillow—whatever helps you feel most comfortable. Mats will not be provided.
