On the Road to Health in 90 Days by Mirabai Holland MFA, CHC, EP-C

We all want to live a healthy lifestyle but most of us look at it as a daunting task to be put off as long as possible. Maybe forever.

This seminar is designed to make the process of living healthy as painless as possible. In fact, once you get going, it becomes downright enjoyable.

What is health anyway. It’s more than not being sick. It’s all about balance. It’s physical, mental, emotional, spiritual and environmental wellbeing. When that wheel is in balance, life rolls smoothly. When even one spoke gets far enough out, the wheel wobbles. And if enough spokes are out, life becomes a hot mess.

We’ll look at these pie pieces one by one and help you come up with a way to balance them that works for YOU. One size definitely does not fit all, but every healthy lifestyle has a few things in common.

Knowing how much at risk you may be for the most common health issues is a good start. You'll watch an infotainment video that outlines the most comon life threatening health issues and learn what you can do to prevent or minimize them.

The phraise 'Your Are What You Eat' is a classic for a reason. Food is the fuel your life runs on. It affects every aspect of living. Your health is either protected or put at risk by what you eat on a daily basis.

The processed food industry has got a lot of us addicted to stuff they call food that’s really little more than good tasting nutritionally bankrupt junk. They’ve appealed to our love for fat, salt and sugar. They’ve made it taste like a reward when it’s really ruining our health and shortening our life span. Get a formula that will help you replace old favorite junk foods with healthy foods you’ll actually enjoy eating.

If you're reading this, you're already thinking about the road to health. This seminar will help you get that little nudge you need to design and follow your personal road to health