LIFTONIC x HOPT Arms & Core Class

LIFTONIC x HOPT Arm & Core Class

Come join us for a complimentary workout session at LIFTONIC East Village! This event is a collaboration between LIFTONIC and HOPT to create an inclusive, non judgmental environment for you to lift. Each participant gets their own weights, bench, dumbbells and resistance bands. LIFTONIC's expert weight training instructors will help you get set up and demonstrate each and every exercise, showing you proper weightlifting technique as you follow along. Don't miss out on this opportunity to try something new and exciting. See you there!

What to bring:

• Water bottle
• Towel