A yoga mat (if you have one) and all your questions about labor prep and postpartum recovery!

There is 2 hour street parking in the surrounding neighborhood with the closest parking garage located at the Japan Town Mall

How to get into the building

There is a code for the front door: 51739. We are meeting in the Z-Gi Room which is on the third floor. There are stairs and/or an elevator to get to the third floor.

Just Added

Thursday, May 15

Learn More About Your Pelvic Floor

Get your pelvic floor ready for labor with Apricity Physical Therapy! Eduction and exercises presented by a doctor of physical therapy!

By Apricity Physical Therapy & Wellness

Date and time

Thursday, May 15 · 7 - 8pm PDT

Location

1801 Bush St

1801 Bush Street San Francisco, CA 94109

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 1 hour

Prep Your Pelvic Floor for Labor

Join Kayla at The Healing Arts Building- 1801 Bush St for an informative session on how to get your pelvic floor ready for labor and minimize risk of perineal trauma! This event will cover exercises, techniques, and tips to help you prepare for childbirth and on early postpartum recovery. Perfect for first-time mom or people who wish they had more information the first time around, this session will provide valuable insights to make your labor experience smoother. See you there!

Organized by

Apricity Physical Therapy & Wellness