Thursday, May 15

HOTWORX Nutritional Class

How to understand your bodies needs and will empower you to make realistic, sustainable changes without EVER having to DIET again!!

By HOTWORX

Select date and time

Thursday, May 15 · 6 - 7:30pm PDT

Location

2401 E Orangeburg Ave suite 520

2401 East Orangeburg Avenue #suite 520 Modesto, CA 95355

Refund Policy

Refunds up to 7 days before event

Agenda

6:00 PM - 7:30 PM

May 15: Understanding Nutrients and Their Role in Our Bodies

6:00 PM - 7:30 PM

May 16: Macros, Calcualtions and Food Timing for Goals

12:00 PM - 1:30 PM

May 17: Creating a Meal Plan and Learning to Track Macros

About this event

Join nutritional coach Marisol Fernandez, with over 16 years of experience in health and wellness, for a transformative 3-part nutrition series. This class is designed for anyone looking to understand how their body functions and how to provide it with exactly what it needs to achieve fitness and health goals. Both men and women of all ages are welcome!

Understanding your body's needs empowers you to make realistic, sustainable changes without ever having to DIET again!

Organized by

HOTWORX