Join us for our Monthly Mindfulness Gathering!
Looking to relax and unwind from the comfort of your own home? Come together with like-minded individuals for a virtual session of mindfulness and meditation.
This event is open to everyone, and I will be a guiding a monthly themed practice. I will incorporate an opening ceremony (I love to have a cup of tea for this) and a sound bath. I will open up the end of the practice to anyone wanting to share thoughts, feelings, or you can just ease into the rest of your day. I've created this as a way to accessibly gather and do something nice for yourself ◡̈.
I will send an email the morning of reminding you of the zoom link, and sharing our theme. I will also include some herbal mixtures I'll use for my tea (or sometimes cacao), as I love to meditate with a warm and intentionally made beverage, but it is not required. You can also have a cup of water with you!
This is a live virtual event, and afterwards I will share the recording that will be accessible to anyone signed up for 7 days. At about 5:35pm PST I will not be able to let anyone that is late into the zoom room as we will have started our meditation, so please be on time if you plan to join live!
*This is by donation, you will see the options when you go to choose a ticket! I have incuded 5 free tickets, so for those that cannot donate at this time but still wish to join there is an option. Please be mindful of leaving that option for truly those that need it. If you prefer to donate through Venmo, please email me.Thank you!
Looking forward to seeing you ◡̈.
