CYIC: Stay Regulated for Effective Family Dynamics - a 5-Week Class
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CYIC: Stay Regulated for Effective Family Dynamics - a 5-Week Class

  • Ages 18+

5-Thursdays - Learn about your triggers, with ways to regulate and so much more...read on. Online or In-Person

By Coach Lisa Pierro - Facilitator & Mentor

Date and time

Thursday, May 22 · 10 - 11:30am PDT.

Location

Helping the Behaviorally Challenging Child

145 West Main Street Tustin, CA 92780

Refund Policy

Refunds up to 7 days before event

Agenda

Week 1: Understanding and Identifying Your Inner Critic(s)

Week 2: Identifying Triggers and Patterns

Week 3: Cultivating Self-Compassion and Reframing Harmful Self-Talk

Week 4: Strengthening Emotional Awareness and Mastering Self-Regulation

Week 5: Integrating Skills and Building Sustainable Family Habits

About this event

  • Event lasts 1 hour 30 minutes
  • Ages 18+
  • Free venue parking

This is a 5-week transformative journey designed for parents and caregivers of children with challenging behaviors.


Are You a Parent of Complex Kid?

- Do you often find yourself on the defensive at home?
- Do you feel like you’re constantly falling short or could’ve done better?

-Do you find yourself reacting instead of responding?

Are you ready to bring peace and calm into your home?

Understanding and quieting your inner judge has been shown to reduce stress and improve communication, helping you to hear and be heard more effectively.

If you’re ready to:
- Step into self-regulation by understanding your triggers
- Learn how to stop judging yourself and others
- Hear with love and give the benefit of the doubt
- Respond with compassion

then this is the class for you!

**Join Coach Lisa and be guided to bring peace from within.**


Together, we'll practice so that when it's really needed, in the heat of the moment, you are ready, and it comes naturally!

This class equips you with practical tools to quiet your inner critic, manage emotional triggers, and cultivate calmness in the face of parenting stress.

By learning how to self-regulate, you’ll discover how to co-regulate with your child, fostering a more peaceful and connected family environment.

Frequently asked questions

Where is the In-Person Class?

Located in Tustin, CA - Heart 4 Kids Center, 145 W. Main Street, Ste. 260, Tustin, CA 92780

If I attend in person, can I attend online if I can't make the next in person class?

Yes, your ticket is good for either being online or in-person each of the 5 classes, your choice. So say you can't make the first class in person and need to attend online, then you attend online and then you are welcome to attend in person the next class. However that works for you.

Are the classes recorded?

There is a very informative slide presentation and also, worksheets provided. Due to the nature of the sharing and discussions that are integrative and integral to the course, we do not record the class.

$135