This is a 5-week transformative journey designed for parents and caregivers of children with challenging behaviors.
Are You a Parent of Complex Kid?
- Do you often find yourself on the defensive at home?
- Do you feel like you’re constantly falling short or could’ve done better?
-Do you find yourself reacting instead of responding?
Are you ready to bring peace and calm into your home?
Understanding and quieting your inner judge has been shown to reduce stress and improve communication, helping you to hear and be heard more effectively.
If you’re ready to:
- Step into self-regulation by understanding your triggers
- Learn how to stop judging yourself and others
- Hear with love and give the benefit of the doubt
- Respond with compassion
then this is the class for you!
**Join Coach Lisa and be guided to bring peace from within.**
Together, we'll practice so that when it's really needed, in the heat of the moment, you are ready, and it comes naturally!
This class equips you with practical tools to quiet your inner critic, manage emotional triggers, and cultivate calmness in the face of parenting stress.
By learning how to self-regulate, you’ll discover how to co-regulate with your child, fostering a more peaceful and connected family environment.