Bred Method Event

Get your daily bred on the 25th May Sunday 1pm - 3pm. Restoration, reflection, connecting deeply to your body and having fun!

By Eddie Nelson

Date and time

Sunday, May 25 · 1 - 3pm AEST

Location

Bondi Pavilion

Queen Elizabeth Drive Bondi Beach, NSW 2026 Australia

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 2 hours

Bred Method Event
25th May Sunday 1pm - 3pm at the Seagull room at the Bondi Pavilion.
X MUSCLE REPUBLIC GIFTED OUTFIT - (valued at $140!)

The bred method is all about restoration, reflection, connecting deeply to your body and having fun!

Start with movement
Pilates, components of yoga, with a pop of cardio towards the end - ending with a beautiful stretch to open our body and hearts for the breath component.

Bred breathwork
Let's drop deeply into the body, letting go of what no longer serves us. Together we will reflect on the year so far, and rest and restore our entire system.

There is truly no better way to end your Sunday and start your week.

Refreshments supplied and banana bread!

Please fill out this form to select your MUSCLE REPUBLIC outfit

Organized by

Eddie Nelson