Welcome to Yin and Vin.
Join us at Peak Physique Hot Yoga Brighton for a rejuvenating in-person event. Take a break from the hustle and bustle of mum life and immerse yourself in 2 hours of relaxation and self-care. Whether you're a seasoned yogi or a beginner, this event is perfect for anyone looking to find balance in mind, body, and soul.
Learn how to let go of things that are no longer serving you with a powerful yin sequence followed by a powerful meditation.
Feel less anxious, depleted, overwhelmed and exhausted and more calm, balanced, resilient and confident in yourself.
Release built up tension in your body that’s showing up as aches, pains, tightness and restriction.
You don’t have to be flexible to be here.
You don’t have to be a yogi.
You don’t have to wear the ‘right clothes’.
You just have to show up where you are at.
Whats included:
A 90mins yin yoga sequence of 'Letting go of what no longer serves us' followed by local wine tasting from Windy Gully in Mclaren Vale.
Come as you are to unwind, stretch, and breathe in a welcoming and supportive environment.
Don't miss out on this opportunity to prioritise your well-being and discover a sense of balance in your life. It's time you made yourself a priority as well as your kiddies.
See you there!
Lara x
