Strength Training Fundamentals Workshop

ALL AGES

Get ready to learn the basics of strength training in our hands-on workshop - perfect for beginners looking to build muscle and get fit!

By Zack Stayner Personal Training

Date and time

Sat, 7 Jun 2025 12:00 PM - 1:00 PM AEST

Location

160 Martin St

160 Martin Street Brighton, VIC 3186 Australia

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 1 hour
ALL AGES

Welcome to the Strength Training Fundamentals Workshop!

Join us for a hands-on workshop where you'll learn the basics of strength training in a fun and interactive environment. Whether you're new to lifting weights or looking to refine your technique, this workshop is perfect for all fitness levels.

Event Details:

Date: 7/06/2025
Time: 12pm-1pm
Location: 160 Martin St

Our experienced trainers will guide you through proper form, different exercises, and how to create a personalised strength training program. Get ready to feel stronger, more confident, and ready to take on any challenge that comes your way!

Don't miss out on this opportunity to kickstart your fitness journey. Sign up now!

Organised by

Zack Stayner Personal Training