"Awakening the Soul: A Beginner's Guide to Spiritual Growth"
Date: Sunday 26th May
Time: 10am to 1pm (private sessions booked after)
Location: Helensville Railway Station, next to Ginger Crunch Cafe (Connection, Shop 3, Helensville Railway Station)
**Three-hour Session: Mindful Journeys with Brigid**
1. **Introduction**: Discover how the spiritual significance can enrich your life.
2. **Mindfulness Practices**: Learn techniques to cultivate mindfulness and connect deeply with your inner self.
3. **Meditation and Visualisation**: Participate in guided meditations and visualisations inspired by Brigid's energy and symbolism.
4. **Personal Reflection**: Share and reflect on your spiritual experiences and growth with fellow participants.
5. **Integrating Spirituality into Daily Life**: Obtain practical tips on incorporating spiritual practices into your daily routine for continuous growth and fulfillment.
**Bonus**: This session includes a 10-minute personal consultation to address your unique spiritual needs
