Sound bath & Breathwork

Sound healing/ frequency healing is such a delicious modality to offer ourselves. It's like a warm hug for our souls. It takes courage to step over the invisible line of our comfort zone and lean into the unknown. It is in this space that growth occurs.
come if ur feeling stuck, stagnant in your day to day life, come to witness and accept emotions that you can't shift, come to let go of anxiety that overwhelms you when you least expect it?
Come and join me as we dive into our bodies and let go of our controlling minds. Surrender to the sounds of healing frequencies and discover the magic of the breath as you unwind on the yoga mat. It truly is a divine experience.