Somagetic Breathwork Experience
Date: September 8th, 2024
Time: 2:00 pm
Location: Shala Yoga
ABOUT THE WORKSHOP
Somagetic breathwork is a sacred breath ritual with roots in both ancient and modern breath practices. It is a dynamic, accelerated, in-and-out of the mouth style of breath which activates the sympathetic and parasympathetic nervous systems. The sympathetic activation is what helps release stored emotions and energies that are often deeply rooted in our body. These stored energies weaken our vagal tone (vagus nerve), obstruct the energetic flow between chakras as well as inhibit the ability to live heart-centred.
The workshop is designed to be an inward exploration to support the moving-through of emotions which have not been fully integrated, experienced or felt. It is aimed at awakening the heart and energy body that (for many) have become desensitized due to our environment, conditionings and state of being.
ABOUT THE FACILITATOR
For the last 8 years Nathan Marcuzzi has been traveling between continents facilitating transformative workshops and trainings in Somagetic De-armouring, Breathwork and Ecstatic Experiences. Nathan is deeply passionate about sharing these powerful modalities so that participants can experience the inner peace and lightness that comes with releasing energetic and emotional traumas that have been stored in the energetic and emotional bodies since birth.Nathan’s learning experiences includes hatha yoga, meditation and trauma informed trainings, various breathwork, kundalini and shamanic teachings as well as Reiki levels I & II and ISTA levels I & II.
